Deep Relaxation Yin Yoga Workshop with Yoga Nidra & Crystal Sound Bowl Healing
Date: December 7, 2024
Time: 2:00 PM - 4:00 PM
Location: Black Bear Yoga Studio
Cost: $40 Early Registration | $50 Day of Event
Join us for an afternoon of deep relaxation and rejuvenation in this special 2-hour Yin Yoga workshop at Black Bear Yoga Studio. This workshop combines the soothing benefits of Yin Yoga, guided Yoga Nidra, and the healing vibrations of Crystal Sound Bowls to help you release tension, restore balance, and find inner peace.
What to Expect:
Yin Yoga: Slow-paced, long-held postures to gently stretch and deepen the body's connective tissues, allowing for profound relaxation and increased flexibility.
Yoga Nidra: A deeply restorative meditation practice known as "yogic sleep," which promotes profound relaxation, mental clarity, and stress relief.
Crystal Sound Bowl Healing: The therapeutic tones of crystal sound bowls will enhance the experience, promoting healing, balance, and emotional release.
Whether you're a seasoned yogi or new to the practice, this workshop is designed for all levels. Come prepared to relax, unwind, and connect with your inner calm.
Pricing:
Early registration: $40
Day of event: $50
Space is limited, so be sure to reserve your spot early. Register now and treat yourself to a day of deep healing and tranquility at Black Bear Yoga Studio.
